Meet Tina
Welcome! I help people improve their eating habits so that they can increase energy, loose weight, and manage stress.
I'm a Holistic Nutritionist, certified with the Energetic Health Institute and professional member of the National Association for Nutrition Professionals (NANP). Using a whole body approach to healing with holistic nutrition and self care practices, I'll help empower you to take charge of your nutrition so you can start feeling amazing right away! Why just survive when you can thrive? Everyone deserves to experience what its like to really feel good. I look forward to helping you create a simple, healthy, and vibrant lifestyle!
Recipes & Tips
I love to share delicious recipes and great tips on healthy, plant based cooking. Food is magic, food is medicine! Check out my blog for health & wellness tips and meal ideas that can boost your health.
Nutrition Counseling
Learn how the food you eat can affect your health in a healing way and how to boost vitality with nutrients! I coach people and design eating and lifestyle programs to improve health and increase energy based on each individual's specific needs. By understanding basic nutrition, setting and accomplishing goals, and exploring new foods, you will learn what a healthy, balanced meal truly is. You will learn about the importance of a healthy digestive system and about lifestyle choices that help with stress reduction, insomnia, and other imbalances that might be ailing you.
